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Total Wellness Quiz: 22 Questions to help us Find Out how Healthy we Are—or Aren’t.

Total Wellness Quiz: 22 Questions to help us Find Out how Healthy we Are—or Aren’t.

by Erica Leibrandt | Blog, Self Love, Thoughts

People talk a lot about being healthy, and they’re usually referring to food or fitness or occasionally mental or emotional health, but rarely are all the things that comprise true health discussed in one place—a simple place that one might use as a kind of health...
How to Find Sweet Acceptance for our War-Torn Bodies.

How to Find Sweet Acceptance for our War-Torn Bodies.

by Erica Leibrandt | Blog, Self Love

I don’t believe there is a woman on Earth who is at peace with her body. And if there is, it is only as a result of a battle waged, a journey taken, and possibly some very good drugs. A woman’s body is a door, a wall, an inlet, an outlet, a mask, a vulnerable...

Recent Posts

  • Compassionate Communication: 7 Effective Ways to Be a Better Partner, Parent, Friend
  • 3 Reasons You Should Definitely Not Go To Therapy
  • How to Stop Playing the Blame Game.
  • The Gorilla in the Room: Why We Have Anxiety and How To Make it Better.
  • “But He Never Laid a Hand on Me…”—Understanding Emotional Abuse.

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Recent Posts

  • Compassionate Communication: 7 Effective Ways to Be a Better Partner, Parent, Friend
  • 3 Reasons You Should Definitely Not Go To Therapy
  • How to Stop Playing the Blame Game.
  • The Gorilla in the Room: Why We Have Anxiety and How To Make it Better.
  • “But He Never Laid a Hand on Me…”—Understanding Emotional Abuse.

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Clear you mind. Your heart is trying to tell you something.

~livelifehappy.com

A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.

~Eknath Easwaran

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