This is How to Stop Obsessive Thinking

This is How to Stop Obsessive Thinking

I lie in bed, a band of pain across my forehead. My heart feels like a crowd of people stomping their feet. I am exhausted but I can’t sleep. It is 1:00 am, 2:00 am, 3:00 am, 5:00 am, 7:00 am. I toss and twist in sweat soaked sheets. My gut is unmoored and swimming in...